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I help people unlock their most impactful life.

WHAT I DO
I'm a certified personal coach specializing in helping create their version of a 10/10 life for themselves.
I am the cofounder of OptimizeYou, a wellness brand dedicated to helping coach and teach people how to be the healthiest version of themselves.
I'm a licensed acupuncturist practicing for over 15 years. I've worked 14 years at Acupuncture Northwest in Portland, Oregon. I taught fitness for 10 years in Portland.
I speak and train on having powerful impact. I teach to individuals, entrepreneurs, teams and executives on topics ranging from health and wellness, to improving confidence and personal power, to finding peace and balance in your life.
WHO I AM
I'm a life-long learner. I love people. My gift is seeing the heart of someone and helping them see how powerful they are. I truly care about humans, I think they are incredible, and resilient and capable. I've felt that way since I was a kid, and I always felt called to modalities of healing and medicine. I've long since learned that healing goes far beyond the physical body and begins with our thoughts and programming.
I'm obsessed with the way we impact and influence each other. How we have the capacity to have ripple effects on people beyond our wildest imagination.
I'm fascinated by the human body. I love fitness, athletics, sport and anything that requires you to push your edge a little.
I'm also a work in progress. I lost my dad to leukemia when I was 7 years old and had to learn how to shed my "tough" skin so I could be vulnerable. I struggled to come out as gay to my family until I was 30 years old. I am always seeking truth and looking for the big "universe" answers. I'm always learning.


Work With Steph
Reach out to book a consultation.
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