

About Steph
WHAT I DO
I help people have powerful impact in their life.
I'm a certified personal coach specializing in helping clients create their version of a 10/10 life for themselves. I'm the host of the "Impact Ready" podcast. I am the cofounder of OptimizeYou, a wellness brand dedicated to helping coach and teach people how to be the healthiest version of themselves.
I'm a licensed acupuncturist practicing for over 15 years in Portland, Oregon. I taught fitness for 10 years in the Portland community. I speak and train on how to live an influential life. I teach to individuals, entrepreneurs, teams and executives on topics ranging from health and wellness, to improving confidence and personal power, to finding peace and balance in your life.


WHO I AM
I'm a life-long learner. I love people. My gift is seeing the heart of someone and helping them see how powerful they are. I truly care about humans, I think they are incredible, and resilient and capable. I've felt that way since I was a kid, and I always felt called to modalities of healing and medicine. I've long since learned that healing goes far beyond the physical body and begins with our thoughts and programming.
I'm obsessed with the way we impact and influence each other. How we have the capacity to have ripple effects on people beyond our wildest imagination. I'm fascinated by the human body. I love fitness, athletics, sport and anything that requires you to push your edge a little. I'm also a work in progress. I lost my dad to leukemia when I was 7 years old and had to learn how to shed my "tough" skin so I could be vulnerable. I am always seeking truth and looking for the big "universe" answers. I'm always learning.

Cofounder of OptimizeYou
I am the cofounder of OptimizeYou, a wellness brand dedicated to helping coach and teach people how to be the healthiest version of themselves. Launched in 2016, we've helped hundreds of clients experience incredible health and newfound vitality.
Licensed Acupuncturist at Acupuncture Northwest
At Acupuncture Northwest we provide a modern space for traditional healing. With 15 years of experience and over 30,000 patient encounters, I know the power of a holistic approach to health.

Work With Steph

Reach out to book a consultation.